Groundhog's Day

It was a very rough day for me emotionally. I think back to thus time last year, and I'm afraid I have not healed, I have not grown, I have not made any strides forward. I'm stuck in a past that I don't want to be stuck in anymore. But I don't know how to move forward, how to simply "get over it". I'm a crying wreck tonight. Maybe I'll have my thoughts sorted out in a few days and will try and explain what's going through my head. I just know I don't want to be dubbed "the girl who never got over being dumped" for so many reasons.